The PSL contains more milk than the Pumpkin Cream Cold Brew, which means a PSL offers more protein - and likely more of other nutrients such as calcium, though that information was not provided on the website.” “All three drinks have a significant amount of saturated fat, in the range of 8 to 10 grams for the grande size. “Compared to both the classic and Iced Pumpkin Spice Lattes, you save over 100 calories by choosing the Pumpkin Cream Cold Brew,” Summer Yule, MS, RDN, a nutrition communications specialist, told Healthline. Nutritionists that spoke with Healthline for this story were quick to note that the Pumpkin Cream Cold Brew does have a slightly better nutrition profile than a Pumpkin Spice Latte, but both are well beyond what a typical coffee drink should cost you in terms of calories, fat, and sugar. What’s in a cup: The nutrition of Pumpkin Cream Cold Brew While fans of the pumpkin-flavored trend in drinks and foods may cheer, nutritionists aren’t so quick to praise the new seasonal cold brew beverage. That’s topped with a pumpkin-flavored cream cold foam, and the drink is finished off with a dusting of pumpkin spice. Pumpkin spice fans and skeptics alike will find some things to love in this new brew: The coffee house’s cold brew coffee is combined with a sweetened vanilla syrup. (The PSL was the last item added in 2003.) It’s called the Pumpkin Cream Cold Brew, and it’s Starbucks’ first new pumpkin coffee beverage in 16 years. So the coffee company, noting that half of their sales every year come from cold beverages, decided to give fans of PSL a new iced pumpkin-flavored coffee treat that’ll still satisfy their thirst for fall flavors while also keeping them cool until those scarves and sweaters start coming out of the closet again. Small adjustments to your order can improve its nutritional value, but experts advise that this new drink should be treated as more of a dessert than a coffee drink.Įach year, Starbucks rolls out their Pumpkin Spice Latte (PSL) in late August, a time when temperatures are still sitting well above 90☏ in many parts of the country.However, while the Pumpkin Cream Cold Brew does have a slightly better nutrition profile than a Pumpkin Spice Latte, both are well beyond what a typical coffee drink should cost you in terms of calories, fat, and sugar.The new drink contains fewer calories, fat, carbs, and sugar than its predecessor, the Pumpkin Spice Latte.Starbucks has added a new seasonal pumpkin coffee beverage to its menu: the Pumpkin Cream Cold Brew.If you order at a café, a sweetened Starbucks iced coffee contains 80 calories, and a Grande Starbucks latte has about 140 calories.Share on Pinterest Here’s how the nutritional profile of the new Pumpkin Cream Cold Brew compares to its seasonal predecessor, the Pumpkin Spice Latte. Starbucks coffee can be a tasty breakfast treat or afternoon pick-me-up, but how many calories does it contain? If you brew a pot of Starbucks coffee and drink it black, you’ll find the same calories as any other black coffee - about 1 per 8-ounce cup. Starbucks Coffee Calories Image Credit: sirbusorin, Unsplash Take a look at this chart for more coffee creamer calorie information.Ħ. An ounce of almond milk contains only 3.75 calories! Looking for a low-calorie coffee creamer? A healthy coffee creamer might be made with almond milk or another alternative milk. You can even make your own - see the easy recipe here! An ounce of Coffee-Mate contains 40 calories, while an ounce of heavy cream contains 50 calories. There are many types of coffee creamers, and they’re readily available at grocery stores and online. Coffee Creamer Calories Image credit: Sarah Elizabeth, Unsplash
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